Belly Dance, namely Raqs Sharqi, or the art of Oriental Dance, was originally devised many years ago to help women with Fertility and Labour. It is indeed a great way to develop core muscles around the upper and lower stomach areas; but it also builds up considerably strength and tone around the whole body...
Legs, buttocks, hips, waist, pectorals are all involved in “Belly Dance”, with only a couple of movements using just the “Belly”... Even the arms come into the picture, for attitudes and veil work.
Learn techniques of isolation, discover your creative self...
And most of all, whilst spending calories, have a giggle... And forget about jumping around, or heavy-impact Aerobics...
Belly Dance will also develop your natural ability for Dance in general. A lot of the movements as used in this art form are also part of Samba, Salsa, and other styles...
Red Glass Sky are offering classes on a private basis, to small groups or to individuals.
Prices are £30/ hour, so if you gathered round 2 or 3 or your friends, you could be paying as little as £5 each!!...
Why not make it a Party, and kick off the night with a class, before heading off to your local, or to your favourite Night Spot?...
This could also be part of your weekly get-together...
To find out teachers availabilities in your area. There are female tutors all over London ready to show you their skills, and spend some time listening to your specific needs.
They are all experienced, trained, fully-insured and CRB-Checked professionals.
And Yes, this IS a Ladies-only opportunity, I’m afraid...
Come, don’t be shy... Make it a resolution to stick to, today...